Okay, Day One. I'm hungry.

Of course I would be hungry. Did I think this would be a breeze? No. I quit smoking about 8mths ago and if I can do that then I can definitely do this. I'm going to treat it just like I did when I quit smoking. When the cravings hit, just say no. It's a simple concept but not simple at all. I already had my large meal replacement drink for 300 calories and 42 grams of protein. Shortly after, I had my protein bar for 200 calories and 20 grams of protein. I have drank almost a full bottle of water. Drinking water is hard for me. I have some crystal light packets that I may try later to add to my water. I'm about to take my multivitamin and drink some more water. I'll have a small shake around four and then another one around seven, to see how that works out.


I talked to Alyson on the phone earlier, she told me to just type:


"I'm hungry." "I'm hungry." "I'm hungry."





There, I feel better.





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