The "Fasting" Phase: (NO FOOD!)
I went with option B, which is as follows:
3 Meal Replacement Drinks plus 1 Protein Bar per day
Calories=840-890
Protein=140g
You know that you can never find it exactly, so here is what I got and what I will be eating (I mean drinking) for the next 7 days:
1 Meal Replacement Drink 300 Calories per bottle + 42 g of Protein
2 Meal Replacement Drinks 170 Calories per bottle each + 20 g of Protein
1 Protein Bar 200 Calories + 20 g of Protein
(My stomach already hates me...)
For a Total of:
840 Calories a day + 102 g of Protein a day
*Notice I am short for my protein with a chance of looking like...

OMG! That is almost as bad as being fat! No disrespect to professional body builders...I'm not one so for me this is not good for my body either.
Her face has been covered to keep her identity secret =D
I found this photo here
http://www.womensabworkout.com/tag/building-muscle/
I think I'll go binge eat while I can...or just go to bed and dream about my weigh in tomorrow morning...double ugh!
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